Dion's random ramblings

Monday, March 03, 2008

Secular Sabbath - it's time to unplug

I am 'wired' - by this I mean that there is never a time of the day or night where I cannot access the internet (and particularly my email). My trusty Nokia E90 and iPhone keep me connected to the net when out and about.

Other than that I have wireless network at home to which I connect using the wifi adaptor on my Macbook Pro.

I will confess that I like to remain connected! I like to check my email, occasionally check the RSS feeds on the blogs and websites that I follow, and be able to connect and communicate with ease and reliability wherever I am.

Since my accident, however, I have been trying NOT to answer my phone! It is amazing - I have a message indicating that I am on sick leave, with contact numbers and details for persons to phone if they have work queries, and yet I still get around 10 calls a day saying things like "I know you're off, but could you please...", "Sorry to worry you, but would you mind..."

At first I felt guilty, but then I thought, I am not well, there are others who can deal with the queries and so I have plucked up the courage NOT to answer those calls. Let me tell you, it is NOT easy! I feel guilty, lazy, and worry that others may not answer the calls as quickly or directly as I would.

There are many of us who feel this way about dealing with things. As I think about it, there are a few reasons why we feel this:

1. We want people to think about us as efficient, effective, helpful, and validate our worth. So, we sacrifice our own wellbeing and needs to try and get others to create an impression of us that is unrealistic.

2. We are not secure enough to trust other persons who can do our work as well as we can (although differently) to just do it! This is NOT a good thing! We tend to secretly believe that we're indispensable, and others will manipulate this 'secret' feeling in order to get us to do what they want, when they want it and how they want it.

3. Perhaps we haven't set up good systems to work in spite of us. This is not a good thing in the Church in particular! A great deal of what every efficient, clever, hard working person should do is to work themselves out of a job by helping others to develop and be able to do what they're doing. A good leaders should empower others to do their work, and do it even better than they can. This not only gets the work done but develops participation and sustainability.

I'm sure that there are many other things that you could add to this list (please feel free to do so in the comments!).

What trigured this post? Well, the following article from www.lifehacker.org

Self-described "techno-addict" Mark Bittman (who sleeps with his laptop on his night table to check email first and last thing) decided to unplug every weekend for 24 hours, a day he calls "secular Sunday." At first the experiment made him twitchy and nervous, but over time, he came to enjoy his unplugged day. He writes:

I would no more make a new-agey call to find inner peace than I would encourage a return to the mimeograph. But I do believe that there has to be a way to regularly impose some thoughtfulness, or at least calm, into modern life - or at least my version. Once I moved beyond the fear of being unavailable and what it might cost me, I experienced what, if I wasn't such a skeptic, I would call a lightness of being. I felt connected to myself rather than my computer. I had time to think, and distance from normal demands. I got to stop.
Like other geeks, on my recent vacation I also found that unplugging does bring about a calm you can't find in your RSS reader. Good night, secular Sunday. See you next week.
I Need a Virtual Break. No, Really.

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2 Comments:

  • I find it's a similar problem with the 'day off' - there are some who believe we should always be contactable, and some for whom one day a week is completely sacrosanct. It's an interesting challenge, finding the acceptable middle ground!

    By Blogger Paddy, at 8:37 PM  

  • It is so cool, amazing to me, to see this movement spreading so fast since recent press. Thanks for the post!

    My name is Leif Hansen (I'm the managing director of Spark Northwest) and I'm one of the two facilitators for the Soul Tech workshop that was recently shown last week on the Today Show.

    One of our participants, Ariel Meadows started her 52NightsUnplugged experiment as a result of our workshop, which in turn was mentioned in the NY Times article you've sited in your post (Ariel was also on the Today Show for the live portion.)

    While I do think there are some practical things one can do (i.e. bracket one's tech time with breaks, set some family boundaries, set a power-timer on your wifi, etc) our workshops are really more about facilitating a process that helps people to think about how technology is helping or hindering the achievement of broader life/work goals.

    Actually, we've just put together a 7 step e-workbook that takes people through the same process. The steps and exercises covered in the e-workbook are basically to:
    (perhaps first identify what you like about your tech life)
    1. Identifying your challenges with tech
    2. Identify the needs trying to get met
    3. Develop your vision/goals
    4. Finding your focus
    5. Finding solutions
    6. Turning ideas into actions
    7. Sticking with your plan (can be hardest)

    I think if people would really take the time to think about what they want from life, and how technology is helping and hindering their moving in that direction, it would be a tremendous first step.

    Unfortunately, most of us would rather just turn off our minds, and click on some entertainment. Neil Postman called it "Amusing Ourselves to Death".

    Good luck and keep us posted on your process!
    Warmly,
    Leif
    http://www.SparkNW.com

    By Blogger Leif Hansen, at 9:55 PM  

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